Chickpea Avocado Salad That Makes You Eat More Salad
This Chickpea and Avocado Salad isn’t just fresh and satisfying— it’s also packed with heart-healthy nutrition. Creamy avocados are rich in monounsaturated fats (MUFAs), which can help support heart health and make it easier for your body to absorb fat-soluble vitamins from the colorful vegetables in the salad.
The Creamiest Tomato Vodka Rigatoni
This Creamy Tomato Vodka Rigatoni isn’t just comfort food– it’s a sneaky way to get some nutritional perks too. By cooking tomatoes, like we do in this recipe, actually makes lycopene (an anticancer compound found in tomatoes) easier for your body to absorb. So yes, you’re twirling delicious forkfuls of pasta in an indulgent sauce, but you’re also giving your body a little nutritional boost in each delectable bite.