About Me
Hi there! I’m Rachel, a high school student and biology enthusiast with a passion for uncovering the nutritional benefits of plants on a scientific scale. I started The Garden Theories to present the biology behind the plants we eat in an accessible way and showcase my favorite recipes. I hope to inspire delicious meals that support wellness and nurture our bodies.
When I’m not experimenting with recipes or diving into plant biology, I love to read, write and spend time with my siblings, Lily and Nate. Whether I’m walking my dog, Luna, or playing squash, I am fueled by my curiosity to learn more about the world around me.
This blog is my little corner to blend my interest in the natural world and love for cooking into everyday life. I believe that understanding the science behind what we eat helps us make better choices, and that cooking with intention helps bring joy and health together on one plate.
